Home » Interviews » Salman Khan on Rajma Chawal, his favourite restaurant and the one thing he totally avoids: The FOODie Interview

Salman Khan on Rajma Chawal, his favourite restaurant and the one thing he totally avoids: The FOODie Interview

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Salman Khan on Rajma Chawal, his favourite restaurant and the one thing he totally avoids: The FOODie Interview

Superstar Salman Khan digs his mom’s biryani, though he takes care to ensure he doesn’t eat too much of it. He is also into a dish called Mixture, and prefers eating at simple restaurants that serve good food. Plus, he really hates wasting food.

You are known to be a foodie, but you are also pretty fit. So, how do you balance the two?
I used to eat everything. But now, I eat only healthy food. I feel I put on weight even if I smell food! My mom is a fabulous cook, and that’s the reason I am always worried about getting out of shape. I eat a lot of steamed food these days. I also workout, of course, but what is more important is your diet. And, I rarely cheat.

What do you avoid, or try to avoid, to keep fit?
I don’t have sugar in any form, or processed food.

What’s your favourite dish?
That’s something called the Mixture, which my cook makes very well. You just add everything — rice, mutton, some salad, sweet and salty aam ka aachar, you just throw everything together. It tastes fabulous. I like eating that if I am hungry at night. We use all the leftovers for this dish.

Do you like eating out? Which are your favourite restaurants?
I don’t go out very often; there are always cameras following me each time I step out. I generally eat out when I am abroad. I enjoy Italian food. In India, I prefer eating at simple restaurants that serve good food. I like the biryani at Cafe Noorani at Haji Ali (Mumbai).

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What is your earliest food memory?
It is the dal my mom cooked. It used to be fabulous. After my mom stopped cooking the dal, I have eaten it only once. My favourite dishes include rajma, chawal and roti, very simple food. Our family likes to eat together. I often come home to eat dinner with my parents if I am in Mumbai.

What is that one thing your mom cooks that you like to binge on?
Chicken. I never miss the chicken she cooks. I am a great fan of the biryani she cooks, but have cut down on eating too much of it.

Is there something that you don’t like to eat?
I eat everything. I don’t like wasting food. An animal sacrifices its life so we can eat. We need to respect that.

Do you follow any particular diet?
For breakfast, I eat four egg whites and some low-fat milk. Pre-workout, I have a protein shake, and two egg whites. Post workout, it is a protein bar, oats, almonds and three egg-whites. Lunch is largely meat, and includes mutton, fried fish, salad and lots of fruit. Dinner could be chicken, fish, vegetables, or soup. I cycle, swim, go to the gym, eat the right kind of food, and sleep late as I don’t get sleep easily.

Tell us about the one memorable meal you had while you were travelling?
The Eid meal I had at Crowne Plaza London-St James. We were shooting for London Dreams.The chefs cooked up an excellent Eid meal of kababs, mutton korma, kheer, sevaiyaan and biryani. But the best Eid meals I have eaten are at home. The family gets together, we enjoy mom’s cooking, it is a way to bond over food.