Watch: Peanut butter desserts done three ways 
Recipe: Baked cheese garlic potato wedges 
12 nifty tips to make meal prep time hassle-free 
Recipe: Quick-fix Chinese meal 
Now trending: Buddha bowls 
First Bite: Shizusan Shophouse & Bar, Lower Parel Fitness Food
fitness food
5 foods that improve metabolism
Ensure that you're burning calories even as you eat by including these foods in...
Seasonal foods that can help you recover from muscle injuries
Here's how you can reverse the constant wear and tear of muscles by following...
What to eat while training for a marathon
A healthy runner's diet isn't just about loading up on carbs
The benefits of carb cycling
Instead of completely excluding carbohydrates from your diet, follow a carb cycle that allows...
Follow this healthy meal plan to recharge after your workout
Eat and drink your snacks and smoothies within 15 minutes of finishing your workout...
The goodness of gourds – why lauki and other gourds are great for your diet
Packed with fibre, Vitamin C and antioxidants, these vegetables are
What is agave nectar and why it is no better than sugar
Leading Indian nutritionist Pooja Makhija says that agave nectar and sugar are both equal...
The Apple Cider Vinegar diet is just another fad
Portion control and the kind of food you eat has a big impact on...
Eat without guilt at the Sunny Side Up fest
There's a lot of healthy food at this fest and chances are you might...
Cauliflower buffalo wings are all the rage
While cauliflower rice and pizza continue to find favour with those who want to...
